Time for sleep
Protect a window that fits your schedule.
Three ways to start
- Eight hours before an early start22:00 to 06:00 on weeknights.First step: Identify one thing that could move earlier in the evening.
- Sleep after night shiftsA daytime window once the rota is known.First step: Ask whether the morning tasks can be covered.
- A longer sleep at the weekend23:30 to 08:30 on Friday and Saturday.First step: Agree a later start for Saturday morning.
An example only fills in a draft: change anything before you start the plan, or describe your own in a sentence.
How it works in UpWill
- Start from an example, or describe the plan in your own words; UpWill finds the kind that fits and fills in what you said.
- Set it up one question at a time, and choose a first step.
- Speak or write about your day. Clear updates go to the plan with Undo; when something isn't clear, UpWill asks first.
- See the days something was recorded in My Life, and choose what's next.
Plan it with UpWill
Speak or write about your day, and your notes keep your plans up to date. Write what you'd like to make possible and see the plan UpWill would set up.
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